March
5
The Elements of Stress and the Four Levels of Stress: Article 2 External Stimuli
Posted In: Anger, Confusion, Depression, Effects of Eleviv, Eleviv, Fatigue, Other Issues, Tension, Uncategorized by Melissa and Jacob Smith
External Stimuli
Good Stress
You can categorize external stimuli as both good and bad stressors. Good stress includes emotions such as pleasure, excitement, happiness, etc. Hopefully, you have experienced this at least once in your life. Examples of the external stimuli that bring on the good stress are things such as a surprise birthday party, a new car, a visit from someone you have missed (which is a bad stressor by the way). A lot of people experience good stress when they win a court case, watch a team win a sporting event, or look at a report card full of A’s. We thrive on these emotions. They make us feel good – this is good stress.
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