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You can’t go anywhere without hearing about green tea and its incredible properties and the claims of health benefits. One of the derivatives of green tea is a potent amino acid called Theanine or L-Theanine. L-Theanine was introduced from Japan many years ago and has been widely studied for its ability to supercharge the brain.

L-Theanine Effects on the Brain

Theanine is able to enter the brain and help in increasing the levels of dopamine and serotonin (effect of serotonin still debated) partially through the formation of Read More

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