L-Theanine Is a Brain Supercharger – Supercharge your Brain Using An L-Theanine Supplement

You can’t go anywhere without hearing about green tea and its incredible properties and the claims of health benefits. One of the derivatives of green tea is a potent amino acid called Theanine or L-Theanine. L-Theanine was introduced from Japan many years ago and has been widely studied for its ability to supercharge the brain.

L-Theanine Effects on the Brain

Theanine is able to enter the brain and help in increasing the levels of dopamine and serotonin (effect of serotonin still debated) partially through the formation of gamma amino butyric acid (GABA) which is an inhibitory neurotransmitter. Translation – it helps one to feel relaxed and alert. The brain is more able to handle the stresses of life and mental acuity is so focused that it is similar to being in a state of meditation. As a result, memory and learning ability increases. Also, since there is an increase in dopamine it can actually have the effect of increasing mood – making you happier.

L-Theanine Effects on the Immune System

Your immune system benefits from the effects of relaxation and balance leading to longer lifespan and a greater ability to fight infections. Also, some studies suggest that L-Theanine can boost the capacity of gamma delta T cells. Increased mood makes everything in life rosier. Better concentration and memory makes tasks easier and our efforts more effective. A feeling of relaxation helps us deal with stress and helps us maintain a healthy state of being.

Is L-Theanine Safe?

L-Theanine is completely safe; in fact, the Japanese Ministry of Health and Welfare says it is safe to use in any food and the FDA has classified it as “generally recognized as safe”. Tests using high dosages on rats did not cause any harm in any way to the rats. Feel relaxed and safe knowing that this amino acid does not have any negative side effects. The best way to take L-Theanine is through a supplement as you would have to drink a lot of green tea to get the desired effects (L-Theanine takes up only about 2% of the mass of green tea). Besides, you want to effects of the Theanine, not the counteractive caffeine also found in tea.

L-Theanine Supplement

One supplement that incorporates L-Theanine as well as eurycoma longifolia to address hormonal balances is called Eleviv. Many attest through their testimonials that Eleviv is very effective in helping people increase energy, mental acuity, increased relaxation, memory, and even lose stress-related fat. Eleviv is distributed by a reputable company that has been around for many years and will be for many years to come.

So the answer remains – how do you supercharge your brain? The answer is to use a reliable, safe supplement that contains L-Theanine. Take Eleviv and enjoy.